{"id":417,"date":"2023-06-03T20:59:00","date_gmt":"2023-06-03T20:59:00","guid":{"rendered":"https:\/\/www.westhartforddentalgroup.com\/blog\/?p=417"},"modified":"2023-07-19T21:17:38","modified_gmt":"2023-07-19T21:17:38","slug":"why-do-my-teeth-feel-rough","status":"publish","type":"post","link":"https:\/\/www.westhartforddentalgroup.com\/blog\/2023\/06\/03\/why-do-my-teeth-feel-rough\/","title":{"rendered":"Why Do My Teeth Feel Rough?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.westhartforddentalgroup.com\/blog\/wp-content\/uploads\/2023\/07\/image-1-300x200.png\" alt=\"a woman inspecting her teeth in her bathroom mirror\" class=\"wp-image-418\" srcset=\"https:\/\/www.westhartforddentalgroup.com\/blog\/wp-content\/uploads\/2023\/07\/image-1-300x200.png 300w, https:\/\/www.westhartforddentalgroup.com\/blog\/wp-content\/uploads\/2023\/07\/image-1-768x512.png 768w, https:\/\/www.westhartforddentalgroup.com\/blog\/wp-content\/uploads\/2023\/07\/image-1.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Your teeth are some of the most important tools that your body has access to, responsible for your ability to eat, speak, laugh, and more. That said, when something doesn\u2019t seem quite right with them and they begin to feel a little rough or worn around the edges, you might be feeling very concerned about their well-being. Continue reading below to learn a little more from <a href=\"https:\/\/www.westhartforddentalgroup.com\/preventive-dentistry.html\">your trusted dentist<\/a> about why teeth can sometimes begin to feel rough, and what you should do to prevent the issue from worsening.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Teeth to Feel Rough?<\/h2>\n\n\n\n<p>When your teeth feel rough to the touch, what you\u2019re feeling is their outermost layer, known as the enamel. It\u2019s technically the hardest substance in your body and acts as a protective shield for your teeth, but unfortunately, it\u2019s not entirely invincible and several things can threaten and compromise it if you aren\u2019t careful. This is often caused by acid erosion, but sometimes other injuries including physical trauma can trigger it. It\u2019s also sometimes caused by tartar buildup resulting from inadequate oral hygiene. But in any case, it can lead to it not feeling as smooth as usual; not to mention, it also means their health is at risk since their shield is down!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reasons for Enamel Erosion<\/h2>\n\n\n\n<p>Some common causes for this erosion include but aren&#8217;t limited to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Citrus fruits like lemons, limes, oranges, and grapefruits are all quite acidic and can erode your teeth when eaten frequently.<\/li><li>Frequently consuming beverages that are sugary and acidic, like coffee and soda, can also cause enamel erosion.<\/li><li>If you suffer from acid reflux, which can be triggered by certain foods or even allergies, you might experience the issue.<\/li><li>Swimming in a chlorinated pool is also linked to an increase in enamel erosion, especially if you\u2019re swimming with your mouth open underwater.<\/li><li>Women who are pregnant might also experience increased enamel erosion due to an increase in acidity.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Protecting Your Enamel<\/h2>\n\n\n\n<p>Enamel erosion is a very serious threat to your oral health\u2014but luckily, there are several things you can do to curb its impact and ensure that your pearly whites remain beautiful and resilient. Here are some tips worth keeping in mind:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Try to limit your intake of sugary or acidic foods and drinks; moderation is easier than you think!<\/li><li>Consider using hygiene products that contain fluoride, as well as eating a calcium-rich diet, to assist with the remineralization of your tooth enamel.<\/li><li>Drink fluoridated tap water, chew sugarless gum, avoid smoking or using tobacco products, and make other health-conscious lifestyle choices that\u2019ll encourage healthy enamel.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Under the experienced leadership of Dr. Ukti D. Phadnis, the team at West Hartford Dental Group is excited to offer families in the West Hartford community a wide range of preventive, cosmetic, and restorative services. If you have any questions about the article or you\u2019d like to get an appointment on your calendar, you can contact the practice <a href=\"https:\/\/www.westhartforddentalgroup.com\/contact-us.html\">online<\/a> or by phone for further information or assistance. <strong>Telephone: (860) 236-4249.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your teeth are some of the most important tools that your body has access to, responsible for your ability to eat, speak, laugh, and more. That said, when something doesn\u2019t seem quite right with them and they begin to feel a little rough or worn around the edges, you might be feeling very concerned about [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Do My Teeth Feel Rough? | West Hartford Dental Group<\/title>\n<meta name=\"description\" content=\"If you\u2019ve recently noticed that your teeth feel a little rough, here are some possible causes for this issue and how it can be prevented.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.westhartforddentalgroup.com\/blog\/2023\/06\/03\/why-do-my-teeth-feel-rough\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do My Teeth Feel Rough? 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